This post is not entirely an original one. In fact it isn’t even mine to begin with. This isn’t my list . One of the many talented contributors to the mail subscription Listserve had written this brilliant piece when they had won the email lottery. I found these tips so basic yet so profound in their impact on our lives that I felt compelled to share it on my blog. So here goes, 10 tips for a better life –
- Call your parents once a week and tell them you love them. If not your folks, call someone you love. Never underestimate the power of your voice expressing affection upon someone.
- Live below your means and work to save at least 20% of your salary. Set up automatic withdrawals to a separate account. Maximize your retirement contributions. It is never to late to start saving and yes, every penny does count.
- Little habits make all the difference in life: Stretch & Touch your toes in the shower every day. Brush your teeth. Put your fork down between bites.
- Do something nice for someone once a day. The cumulative effect of random acts of kindness are worth striving towards.
- Eat less meat, processed foods, and exercise more. Little changes will always add up.
- Read more – just not on electronic devices. There’s beauty in focusing some time to shutting off all distractions and reading a book.
- Music – Make more music, or listen to more Classical, Jazz, and ambient music. All great genres to help meditate.
- Never stop learning: Learn something new every day. Read something different, draw something, cook something new.
- Be Optimistic. Before you say or do something, think. Take your time, choose your words carefully, and always be optimistic. This time will never come again, make it count.
- Save a life – adopt a pet. You may find that your pet may be the one saving your life.